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Get ready to shine!
Welcome to the transformative world of sensuality and dance, where we can unleash Your power together!
our Services
Workshops, Events & Performances
Group Classes & Private Coaching
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Group classes Schedule
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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5:00 PM 6:00 PM |
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7:00 PM 8:00 PM |
Heels Flow The Hague |
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8:15 PM 9:15 PM |
Heels Flow Rotterdam |
"Participating in the Sensual Fit class with Kasia has been an amazing and empowering experience. The classes expertly combines dance moves with exercises that boost femininity and self-confidence. This class not only improved my physical poise but also elevated my mental resilience, transforming how I perceive myself and interact with others.

"The Sensual Fit class has been a transformative and amazing journey for me. Through each flow, I learned to channel my femininity with power and grace. Kasia as instructor is phenomenal, providing the support and encouragement needed to excel, her energy is really unmatched.

Through the lessons I took, I have found my love for dance again. I also love embracing my feminine side.
I also experience positive consequences in my daily life, I walk straighter and feel better about myself"

Geweldig activiteit waar je zeker wat van leert. Tijdens onze ongemengde activiteit hebben de mannen van deze groep de striptease workshop gevolg. Ze waren best zenuwachtig vooraf maar kwamen enthousiast en vol verhaal terug! We hebben zelf wat van de moves terug kunnen zien in de kroeg:))
⭐️⭐️⭐️⭐️⭐️
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